Sunday, July 16, 2017

Self Improvement

This picture describes how I feel right now-not happy with the way I look! Granted I have been through a lot but now it's time to diet.  My breathing problems prohibit me from doing much exercise so diet it is!! Wish me luck. 


  1. I know how it is. I struggle with my weight. I try to walk everyday, but the heat and humidity down her in Alabama is a deterrent. I have good luck on the Mayo Clinic Diet (not the old one, but the one from 2010). The Mayo Clinic released an eating plan a few years ago and it is easy for me to follow. Best of luck to you!

  2. Good luck, indeed! It's too hot, here, in New Mexico too. Whatever successes you have, please let us know. And let us in on the secret!