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Sunday, July 16, 2017

Self Improvement

This picture describes how I feel right now-not happy with the way I look! Granted I have been through a lot but now it's time to diet.  My breathing problems prohibit me from doing much exercise so diet it is!! Wish me luck. 

4 comments:

  1. I know how it is. I struggle with my weight. I try to walk everyday, but the heat and humidity down her in Alabama is a deterrent. I have good luck on the Mayo Clinic Diet (not the old one, but the one from 2010). The Mayo Clinic released an eating plan a few years ago and it is easy for me to follow. Best of luck to you!

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  2. Good luck, indeed! It's too hot, here, in New Mexico too. Whatever successes you have, please let us know. And let us in on the secret!

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